Keto Recipe Book – Delicious & Easy Low-Carb Recipes for a Healthier You.

 Transform your meals with the Keto Recipe Book – Delicious & Easy Low-Carb Recipes for a Healthier You! This ebook is packed with easy, low-carb recipes designed to support your health goals while delivering amazing flavor. Whether you're just starting your keto journey or have been following a keto lifestyle for years, you’ll find a wide range of satisfying recipes that make it simple to stay on track. From savory breakfasts to wholesome dinners, this book has you covered with easy-to-follow instructions and accessible ingredients.

Each recipe in the Keto Recipe Book has been carefully crafted to ensure it meets the demands of a busy lifestyle without sacrificing taste or nutritional value. Inside, you'll discover a mix of hearty main dishes, creative side options, and even delicious desserts that let you enjoy keto without compromise. With these recipes, you can enjoy variety and balance, making keto sustainable and enjoyable.

Whether your goal is weight management, more energy, or simply a healthier way to eat, Keto Recipe Book – Delicious & Easy Low-Carb Recipes for a Healthier You provides the tools and inspiration you need. Dive in and find your new favorite go-to meals that are as nutritious as they are delicious, helping you stay motivated on your keto journey with meals you’ll truly enjoy!

KETO RECIPE

1.Keto Vegetarian Zucchini Lasagna

recipe!

Preparation Time:

90 min

Difficulty:

Intermediate

Ingredients:

2 medium zucchinis, sliced

200g of ricotta cheese

100g of shredded mozzarella cheese

50g of grated Parmesan cheese

1 cup of spinach, chopped

1/2 cup of marinara sauce (sugar-free)

1 tablespoon of olive oil

1 teaspoon of dried oregano

Salt to taste

Pepper to taste

Kitchen Tools Needed:

Oven

Baking dish

Knife

Chopping board

Saucepan

Instructions:

Preheat the oven to 375°F (190°C).

In a skillet, heat olive oil over medium heat and sauté the spinach until wilted. Set aside.

In a mixing bowl, combine ricotta cheese, half of the mozzarella cheese, Parmesan cheese, dried oregano, salt, and pepper. Mix well.

In a baking dish, spread a layer of marinara sauce on the bottom.

Layer half of the zucchini slices over the sauce, followed by half of the ricotta mixture and half of the spinach. Repeat the layering, finishing with the remaining marinara sauce on top.

Sprinkle the remaining mozzarella cheese on top.

Cover the dish with aluminum foil and bake for 30 minutes. Remove the foil and bake for an additional 15 minutes until the cheese is bubbling and golden.

Let it cool for a few minutes before serving.

Macros:

Total Calories: 411kcal

Carbs: 12g

Proteins: 25g

Fats: 30g

Hi there, food lovers! 🎉

If you’re looking for More delicious, low-carb recipes to simplify your keto lifestyle, check out my ebook, Keto Recipe Book – Delicious & Easy Low-Carb Recipes for a Healthier You! 

         Keto Recipe Book – Delicious & Easy Low-Carb Recipes for a Healthier You